About FIT FOR CHRIST
Why Jess Richards’ Support Group?
I bring together Christian women who are committed to stewarding their physical, mental, and spiritual health so that we can honor God with our bodies, build lasting wellness habits, and grow stronger in faith and confidence through my Fit for Christ support group.
The Results You'll Get
Our community memberships are pretty special. We’re focused on the ways it will make a huge difference in your life. Here are a few things you’ll experience as a member of my Fit for Christ support group:
- View health and wellness through a Christ-centered lens—focusing on stewardship, not vanity.
- Build sustainable habits that honor your body and can last a lifetime, not just until you hit a goal weight.
- Connect with like-minded Christian women who encourage and support you in your physical, spiritual, and mental health journey.
When You Join Today
When you join Jessica Richards’ Support Group today, you’ll get access to our:
- A prep week to set you up for success, where you’ll choose the habits you want to build and set clear goals for your health journey.
- Daily motivation, fitness, and nutrition tips delivered each morning to help you start your day with focus and purpose.
- Weekly done-for-you meal plans to simplify your nutrition—follow them to a tee or use them as inspiration for balanced, healthy meals.
- Weekly live mindset chats with Jess. These lives focus on developing lasting wellness habits, with interactive Q&A through comment section, allowing participants to gain personalized insights and support on their wellness journey.
- Evening check-ins to reflect on your progress, celebrate wins, and set your focus for the next day.
- A Scripture of the Day Challenge, featuring Bible verses that align with the group’s theme to encourage spiritual growth alongside physical wellness.
- A monthly wellness workbook designed to help you track habits, set goals, and grow in your physical, mental, and spiritual health.
